Counselling Solutions
Elevate your well-being with trusted counselling solutions that support growth, emotional balance, and positive change.
Child & Adolescent Counselling
We provide a safe space for children and teenagers to express themselves and navigate emotional and behavioural challenges. Our sessions address issues like peer pressure, self-esteem, anxiety, and family dynamics. Counsellors use age-appropriate strategies to encourage growth and understanding. We work closely with parents and guardians to support progress. Our goal is to help young people thrive emotionally and socially.
Marital & Relationship Counselling
Our relationship counselling offers couples the tools to improve communication, resolve conflict, and build stronger bonds. We address trust issues, emotional disconnection, and unmet expectations. Whether you’re dating, engaged, or married, we provide support tailored to your stage. Sessions are neutral, confidential, and focused on mutual understanding. We aim to restore harmony and deepen emotional connection.
Career & Business Counselling
We help individuals discover their strengths, explore career paths, and make informed professional choices. Our sessions cover workplace stress, decision-making, transitions, and entrepreneurship. Clients gain clarity, direction, and confidence in achieving career goals. We also support small business owners with leadership and vision alignment. Our aim is to promote career satisfaction and growth.
Grief & Loss Counselling
We support individuals coping with the pain of losing a loved one or facing major life transitions. Our approach allows you to process emotions, honour memories, and adjust to life after loss. Counsellors provide a compassionate and non-judgmental space for healing. We guide clients through different stages of grief with care and patience. Healing is personal, and we walk that path with you.
School & Education Counselling
We offer guidance to students experiencing academic stress, learning difficulties, or behavioural issues. Our services promote academic achievement, emotional balance, and positive school engagement. We also help students develop effective study habits and time management. Teachers and parents are included in building supportive environments. Our goal is to make learning more fulfilling and productive.
Abuse Counselling
We offer support for individuals recovering from physical, emotional, or sexual abuse. Our sessions provide a secure and confidential space to rebuild trust and regain self-worth. Healing from abuse takes time, and we walk with clients at their own pace. We use trauma-informed approaches that respect each person’s story. The goal is emotional safety, restoration, and renewed confidence.
Addiction Counselling
We help individuals struggling with substance use, dependency, or addictive behaviours regain control of their lives. Our sessions explore the root causes and triggers behind addiction. Through structured guidance and coping strategies, we support recovery and relapse prevention. We also involve families where necessary for holistic healing. Recovery is possible, and we are here to support the journey.
Crisis Counselling
We respond to individuals facing sudden emotional, psychological, or life-threatening situations. Our counsellors offer immediate support and stabilization during high-stress moments. Whether personal, academic, or family-related, every crisis is treated with urgency and care. We help clients feel heard, grounded, and safe. The aim is to restore calm and begin recovery quickly and respectfully.
Sex Counselling
We provide respectful and non-judgmental support for individuals or couples facing sexual concerns. Topics include performance anxiety, intimacy struggles, trauma, or identity issues. Our counsellors ensure confidentiality and cultural sensitivity throughout the process. We focus on helping clients improve communication, confidence, and connection. Healthy sexual well-being is a vital part of overall health.
Depression Counselling
We support individuals dealing with persistent sadness, low motivation, and emotional fatigue. Our sessions help clients identify triggers, challenge negative thoughts, and build coping skills. Therapy provides relief, clarity, and renewed strength to face daily life. Clients are guided at their pace with empathy and care. We believe no one should walk through depression alone.
Self-Esteem & Confidence Counselling
We help individuals struggling with low self-worth, fear of judgment, and negative self-image build inner strength. Our sessions focus on self-awareness, positive mindset, and healthy identity development. Clients learn to replace doubt with self-belief and set personal boundaries. Whether due to past experiences or daily pressure, we offer tools for self-empowerment. Confidence starts from within, and we help you find it.
Why Choose Counselling Solutions from ThriveWell?
Life comes with emotional, social, academic, and psychological challenges that can feel overwhelming when faced alone. At ThriveWell Counselling Foundation, our carefully designed counselling solutions ranging from child and adolescent support to career guidance, grief recovery, and mental health care offer a safe, confidential, and empowering space to heal, grow, and thrive.